Divya Triphala Churna is Herbal Remedies for Upset Stomach, Constipation

 

Divya Triphala Churna is a natural remedy for upset stomach. Divya Triphala Churna consists of natural herbs, Amalaki, Haritaki and Bibhitaki etc. These all are the best herbal remedies for constipation. Triphala is our old Ayurveda remedy. It helps to regulate the digestive process and eliminate the toxin which causes constipation.

Triphala Churna helps to promote the balance between hormones and prevent from many diseases. According to the Ayurveda regular use of Triphala Churna helps to reduce the weight and promote to healthy weight. Now a day’s many people are suffering from constipation regularly they can use this herb. It is a natural remedy for upset stomach problem.

Directions to use Divya Triphala Churna

Use of Triphala Churna is simple. Take one tea spoon of Divya Triphala Churna and takes it in the night with warm water or warm milk.

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Benefits of Divya Triphala Churna

There are no of benefits of Divya Triphala Churna. You can use Triphala Churna:

  • People are suffering from constipation most of the time they can use this medicine regularly.
  • It is a natural herb for bloating and flatulence etc.
  • Triphala Churna provides the strength to digestive organs. It helps to maintain the metabolic level in body.
  • Regular use of this herb prevent from weak digestion system.
  • This herb helps in colon cleansing.
  • You can use this herb in any kind of stomach disease.

Symptoms of Constipation

Sign and symptoms of constipation in adults including:-

  • Feeling pain when passing stools.
  • Hard and dry stools.
  • Blood comes with stool.
  • Pain in stomach and feeling difficulty in bowel movement.divya-triphala-churna-750x750

Causes of Constipation

There are many reasons of constipation’s. Poor diet, less exercise and bad lifestyle can lead to constipation. There are some reasons which can cause constipation including:-

Dairy Products: Diary products are rich in protein and nutrients. They are very necessary for body’s growth. Bout too much use of dairy products are not good. Dairy products contain a special property named lactose. It can lead to slow metabolism and produce gas in stomach. So try to use dairy products in limit.

Hypothyroidism: Hypothyroidism is a disease in which our blood circulation becomes slow. Many people who are suffering from thyroid they are suffering from constipation many times.

Use Less Fiber in Diet: Fiber helps to provide the strength to your body’s digestive organs. It helps to digest the foods smoothly and prevent from constipation.

Use More Pain Killers: Pain killers can lead to constipation. May people use pain killers to get relief from pain. According to the study, too much use of pain killers increases the risk of developing constipation.

Drink Less Water: Water helps to digest our food. Sometimes we eat some bad foods which are not easy to digest. Water helps to digest that food properly. When we drink less water than our food is not digesting properly and we start suffering from constipation.

Prevention in Constipation

 

Constipation is a stomach related disease but the treatment of constipation is very simple and easy to do. Some prevention is recommended in constipation including:

Increase your intake of Water: Water helps to eliminate the constipation. Water helps to clear the infections and bacteria which can lead to constipation. Use fresh and clean water, in constipation Ayurveda recommended that 2 glasses of Luke water are very effective.

Manage your Diseases: In diseases we use several types of medications. Medications are effective on almost every organ of our body. Medications contain some special types of drugs which affect our body slowly and too much use lead to big problems. Try using some natural medications and try to avoid the use of medications.

Divya Triphala Churna 1Drink less Alcohol: Alcohol is more dangerous because, it gets directly mixed in our blood and getting slow blood rate. Our blood passing from heart and becomes cleans when we drink alcohol, it mix in blood and our heart beats become fast. Fast heart beat affects on our kidney, brain and digestion function. So try to drink less alcohol.

Increase your Fiber Intake: Eat more fiber rich foods. Fiber helps to eliminate the constipation. More fiber rich fruits prevent from constipation. Fiber increase blood supply in body and provide the strength to body.

Diet Recommended in Constipation

  • Eat more beans. One cup of beans contains 10 gram of fiber. Beans are big source of fiber. You can use baked beans, lima beans, kidney beans, and pinto beans.
  • Green fruit kiwi contains minimum 2.5 gram of fiber and vitamin C. In constipation daily one kiwi fruit recommended in constipation’s.
  • Drink lemon juice 4 times in a weak. Lemon juice opens your digestive organs blockage and improves their working process.
  • Use Lukewarm  fluids in morning.
  • Eat more vegetables and fruits which are rich nutrients and easy to digest.

Home Remedy Advice in Constipation

People who are suffering from constipation they need to change in their lifestyle. Don’t eat junk and fried foods that can cause constipation. Do exercise 5 times in a weak. It will help to increase thirst and prevent from constipation. Use honey with hot water in the morning with empty stomach it will very effective treatment in constipation’s.

 

Frequently Asked Question About Constipation

Q1. Can Children Use Triphala Churna in Constipation ?

Yes, children can also use this herb in constipation. It produces no side effects in children.

Q2. I am suffering from constipation many times and I am taking several types of medications to prevent from it, tell be the best way ?

You can try Divya Triphala Churna and result is coming in front of you in some days.

Q3. How Much Water and Fluids Recommended in Constipation?

10 to 12 glasses of water and 5 to 6 glasses of fluids are recommended in constipation.

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