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DVD Yoga for Spinal Cord for exercises and Yoga in English and Hindi

Basically Cervical Spondylitis/Backache is an age related problem. But any injury, surgery and serious disease can produce this disease. According to the research in America 80% people are suffering from back pain once in time. Spinal cord is most important structure of our body. Our whole body depends on it. It helps to balancing our body. Spinal cord is linked with our brain function. That’s why it is called the base of our body.

If you are suffering from Spinal Cord problem you can use some simple and natural treatments. Many people when suffering from pain they uses pain killers and doctors are advised for pain killers. But they didn’t tell the side effects of pain killers. They can give you relief from pain but they have many side effects. In a research it is prove that over use of pain killer can damage your liver. Pain killers directly effects on our kidneys. So when we know that pain killers have life threatening side effects then why we are uses these medicines while we have option of natural treatments.

Natural herbal treatments and Yoga’s are India’s traditional ways of treatment. In past everyone used yoga to fight against diseases, but now people forget the power of yoga. Yoga helps to treat you physically and mentally both. After some days of yoga you can see the results. Baba Ramdev is known as Yoga Guru and he run an institute named ‘Patanjali’ in Haridwar. In all around the world people follow him to treat diseases. With the help of Yoga they treat many deadly diseases like cancer, tumor and heart problems. He introduces a special DVD for the people who are suffering from Spinal Cord pain. People can follow some special Yoga’s for pain step wise step. Baba Ramdev himself telling all about disease and you can learn very easily yoga.

Buy Yoga DVD For Spinal Cord by Swami Ramdev Ji in English and Hindi

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Benefits of DVD Yoga for Spinal Cord in English and Hindi

DVD Yoga for Spinal Cord in English and Hindi is a very simple natural way treat spinal cord. It helps to treat spinal cord very quickly. The main benefits of DVD are it’s a totally natural treatment and it is available in Hindi and English both. That’s why this video is famous in all around the world. It is a simple home remedy treatment for all ages of people that is directly working on your diseases. Theses exercise and yoga helps to give strength to your bone and muscles.

Symptoms of Spinal Cord

  • Pain in neck or back is a first signal of Symptoms of Spinal Cord.
  • Swelling in back.
  • Headache. Pain in head from long time is a symptom of Symptoms of Spinal Cord.
  • Pain in hand, arms and figures.
  • Feeling pain in body when exercise or other any type of physical activity.
  • Problem in standing and sitting.
  • Unable to control imbalance body.

Causes of Symptoms of Spinal Cord

  • Long time sitting can cause Spinal Cord.
  • Any serious injury can cause Spinal Cord.
  • Reduction of vitamins and calcium in body can cause Spinal Cord.
  • Over growth of bone can cause Spinal Cord.
  • In body any blocked supply of blood can cause Spinal Cord.
  • People who sitting in front of computer throughout the day and they didn’t move too much they can effected by Spinal Cord very quickly.
  • Smoking can cause Spinal Cord. Smoking directly affected our body and produce physical weakness in our body.
  • Inflammatory in neck or other parts can cause Spinal Cord.
  • People who uses hard stuff pillows they are affected by Spinal Cord.
  • Painful exercises and workout can cause Spinal Cord.
  • Diseases like polio or bifida can cause spinal cord.
  • Eat too much oily products.
  • Extra weight can cause Spinal Cord.

Prevention for Spinal Cord

  • Maintain a healthy weight.
  • Quit to smoking because it can cause not only one disease, it develops very serious deadly diseases in our body.
  • Don’t use pain killers. If you are suffering from pain then there are many natural medicine are available in the market to get pain relief. But remember that before use any medicine talk with your Ayurveda doctors.
  • If you are working in offices or you are on sitting job then you must take some short breaks during working. Because long time sitting working can cause Spinal Cord.
  • Eat fresh and healthy diet which is fully loaded with nutrients and calcium.
  • Ignore exercises which can cause pain in your body.
  • Ignore fast food and oily products.
  • Try to avoid injuries.
  • Avoid tea and coffee.
  • Drive slowly and safely.

Diet Recommended for Spinal Cord

  • Take a diet which is high in calcium and vitamin D.
  • Eat boiled green vegetables and use less salt in diet.
  • Drink a glass of milk with honey. Because honey is rich in antioxidant that helps to reduce the swelling and inflammatory from body.
  • Eat raw vegetables like tomatoes, radish and cucumber etc.
  • Drink plenty of water throughout the day.
  • Avoid non –veg diet.
  • Take turmeric with glass of milk in the night.
  • Eat Banana in a day. It is rich in vitamin C. It helps to recover quickly from pain.

Home Remedies Advice to Treat Spinal Cord

Backache  is very painful disease. If you want to cure yourself from this disease you remember some simple things. First maintain a healthy lifestyle which helps you to get quickly rid out of disease. Maintain a healthy diet. It provides proper nutrients to your body. Don’t drink and drive. Most important thing is exercise and Yoga, daily yoga helps you to fight against diseases and it is best treatment for spinal cord problems.

Frequently Asked Questions for Spinal Cord

Q1. How Spinal Cord Diseases Effect Our Body?

Spinal Cord is base of our body and it attaches with brain. Any spinal cord disease directly infected our body.

Q2. How Over Weight Produce Spinal Cord?

Our whole body depends on spinal cords. When we are gain more weight than all the pressure comes on spinal cord and we are affected from spinal cord problems

Q3. Yoga for Spinal Cord?

To treat spinal cord, a special DVD Yoga for Spinal Cord in English and Hindi is available in market. You can learn all types of Yoga for Spinal Cords.


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