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Ramdev Yoga VCD for Women Diseases in Hindi Language

Yoga VCD for women in Hindi Language is one of the best solution for women. Baba Ramdev is Yoga guru and introduced a VCD in which they perform some yoga which are very beneficial for woman’s health. Ramdev Yoga for women helps to prevent from aging problem. This DVD contains yoga and asana which is specially recommended for the ladies who are suffering from any kind physical or mental problem.

Swami Ramdev yoga for women is recommended by Ayurveda and Science. Yoga creates no side effects on your body. Now a day’s many women’s are suffering from obesity, Baba Ramdev suggests some yoga for lady who wants to prevent from obesity.

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Herbal Remedies for Obesity

Herbal remedies are the best treatment for obesity. If you know about the herbs than you can easily treat any disease and prevent from it. Here are some natural remedies for obesity.

  • Green tea one of the Chinese herb which helps to prevent from obesity and heart diseases. Regular use of this tea helps to cut down your extra fat.
  • Curry leaves are Ayurveda remedy. Ayurveda recommended that daily eating 10 curry leaves helps to reduce the weight.

Benefits of Yoga VCD FOR Women in Hindi Language

There are many benefits of swami Ramdev yoga for women, here are some benefits of yoga including:

  • Yoga is our old remedy and can be used for long term. It creates no side effects in body.
  • Yoga helps to clean your blood and keep you younger looking.
  • Regular use of yoga prevents from stress, depression, obesity, diabetes and heart diseases.
  • Yoga helps to keeps you mentally and physically fit. Ramdev yoga for women helps keeps your mind active.

Prevention’s in Obesity

Obesity is worldwide Disease and many people are suffering from it. You can prevent from it by changing in your lifestyle including:

  • Don’t eat unhealthy foods. Unhealthy foods can lead to obesity. They are hard to digest and provide no benefits to your body.
  • Do some exercise and yoga daily. It will helps to lowering down extra fat.
  • Drink atleast 10 glasses of water in a day. Water is very important to lowering down obesity

Home Remedies Advice to Treat Obesity

Here are some home remedies which can helps you to lowering down obesity.

  • Drink Aloe Vera juice. Aloe Vera juice helps to balancing the hormones and prevent from obesity.
  • Use ginger with honey twice in a day. It will help to prevent from overweight.
  • Use Sesame seeds with warm water, it will help to detox your body and cleans your blood.
Symptoms of Obesity

If you indicate the any disease in early stages, then the treatment becomes very easy. Here are some symptoms of obesity.

  • Digestion problem.
  • Overweight.
  • Sleeping problem.
  • High blood pressure.
  • Problem in walking.
Causes of Obesity

Obesity is a disease which can lead to many other diseases. Obesity is result of our bad lifestyle structure. Here are some common causes of obesity including:

  • Smoking and Alcohol can cause obesity.
  • Long time stress and depression can obesity.
  • Eating junk foods, spicy foods and oily foods.


Diet Recommended for Obesity

If you make a healthy diet plan and eat low calorie rich foods than you can prevent from obesity.

  • Eat more fruits and vegetables in a day.
  • Drink at least 10 glasses of water in a day.
  • Eat less calorie rich foods.
  • Eat daily oats and drink green tea in a day.

Frequently Asked Question About Obesity

Q1. Can we Prevent from Obesity Permanently?

Yes, with the help of daily yoga you can prevent from obesity.

Q2. Can we Do Yoga at Home?

Yes, you can do yoga at home any time.

Q3. Is any Special Diet Recommended During Yoga?

No, there is no special diet recommended during yoga.

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